Not happy with your current body shape and fitness level?
Joined a gym/followed a diet but didn't get the results you wanted?
Maybe you just don't know where to start...
Davidson Fitness: Belfast Personal Trainer
Whether you are:
- a woman trying to drop a few dress sizes, lose weight and improve her figure;
- a man looking to 'lose the belly' and gain some muscle;
- or a mum trying to rebuild her body now the kids are a bit older...
... I will get you in shape.
With the Davidson Fitness unique HIT-based Programmes (High Intensity Training - it sounds scarier than it is!) you do not need to spend an arm and a leg to get in shape with a Belfast Personal Trainer.
|
Sessions cost just £20, with the 30-minute duration meaning you can easily find the time for several sessions per week |
So, have a read of the testimonials above-right ↑
and these programmes for a variety of goals, circumstances & budgets below:
And then to chat about how Davidson Fitness can finally get you in shape...
just click here to get in touch!
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
