About Me
This is where I tell you my life story, why I started a personal training business, my own personal insights into the world of fitness, funny anecdotes from my childhood, blah blah blah - who cares - simply put, I'll get you in phenomenal shape - here's what you need to know...
-
Fully qualified, insured, mobile personal fitness trainer - we train in your home/local park
-
Based in East Belfast but operating throughout Greater Belfast, North Down (Holywood, N'ards, etc) and South Antrim (e.g. Dunmurry, Lisburn).
-
Member of the Fitness Standards Council, which ensures quality assurance controls within the international fitness industry, protecting consumer interests, health & safety.
-
Love my job!
Prices
I used to train clients for an hour, as that seemed to be 'the norm'. But over time I have found that better results, increased motivation and higher energy levels (and a lower cost for the client) can be achieved with a 30-minute HIT (high intensity training) session. Less time, lower cost, same/better results. Bit of a no-brainer eh?
Therefore all prices below are based on 30-minute sessions:
- Personal Training Sessions - £20 each
- Buddy Training Sessions - £25 each
- Ladies Home Fitcamp - £59 per week
So, ready to finally take the step to getting in shape,
losing the belly, or dropping a few dress sizes?
Just click here to get in touch and we'll take it from there!
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
Nicola, 38
Thanks to Chris, I've not only lost 9 inches off my waist and hips, but I feel healthier, genuinely more energetic, and my family, friends and colleagues can't believe the progress I've made
Louise, 24
"The sessions were always fun and challenging, it was hard work, but as I saw my hips, waist, leg and arm measurements drop I wanted to keep going. I would definitely recommend Chris as a personal trainer as he helps make exercise motivating challenging and fun!".
Sarah, 40
"Hiking to over 2500m in the Alps to raise money for Macmillan Cancer was an amazing experience, and the fact that I was able to do it and also enjoy it was entirely down to Chris' excellent training and encouragement. Losing those 2.5 inches from the hips was a real added benefit though! Chris is a great coach and trainer, with a realistic approach to the challenges of fitting diet and exercise into the daily routine. I got much more out of our sessions than I ever did spending twice as much time in the gym".
Jamie (f), 28 & Paul, 37
"Both my partner and I followed a personal training programme with Chris in the lead up to our wedding. I wasn't fit or disciplined with my eating habits, but with Chris' help and motivation we made great progress - I lost almost 2 stone in weight, 10% body fat, 9 inches off my waist and 5 inches off my upper thighs. The sessions were enjoyable and really beneficial, and we would have no hesitation in recommending him to others!".
Cliff & Oonagh, 42
"My wife and I trained with Chris and found him really motivational through each session. Results exceeded our expectations because of his well-structured and common-sense approach to training and nutrition. We
work full-time running our own pharmacy and Chris 'bringing the gym to us' was a great success, cutting out travel time to the gym. Chris is great fun to train with, providing support and frequent training challenges".
