Three predefined 6- or 12-week personal training programmes for the most common fitness goals. Tailored programmes for more specific needs. Starter Pack for getting your feet wet!
Fatburner - burn excess body fat and get the body shape you want
Kick-start your fitness regime; dramatically reduce body fat through targeted training and nutrition plans; improve your body shape and boost your confidence.
Transform - gain strength, build muscle and get in the best shape of your life
Target problem areas while stripping body fat and building muscle; transform your body shape to gain a more athletic figure; avoid training plateaus and make the most of workouts.
Mum's Bootcamp - regain your figure post-pregnancy
Lose baby weight; build strength in areas affected by pregnancy to improve posture and stamina; incorporate a healthy lifestyle into your daily routine; regain energy and confidence.
Tailored - based on your specific condition, circumstances and goals
Starter Pack - see what personal training can do for you or a relative/friend/colleague
Get a full fitness health check, training & nutrition plans, and 3 training sessions at your home/office. An ideal way to see what personal training can do for you, or this package can even be given as a great gift.
Fatburner - burn excess body fat and get the body shape you want
Kick-start your fitness regime; dramatically reduce body fat through targeted training and nutrition plans; improve your body shape and boost your confidence.
Transform - gain strength, build muscle and get in the best shape of your life
Target problem areas while stripping body fat and building muscle; transform your body shape to gain a more athletic figure; avoid training plateaus and make the most of workouts.
Mum's Bootcamp - regain your figure post-pregnancy
Lose baby weight; build strength in areas affected by pregnancy to improve posture and stamina; incorporate a healthy lifestyle into your daily routine; regain energy and confidence.
Tailored - based on your specific condition, circumstances and goals
Starter Pack - see what personal training can do for you or a relative/friend/colleague
Get a full fitness health check, training & nutrition plans, and 3 training sessions at your home/office. An ideal way to see what personal training can do for you, or this package can even be given as a great gift.
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...leaner, fitter, healthier
Tel. 07956 917524 info@davidsonfitness.co.uk
